Poseidon boxers invest in a season of injury prevention
By poseidonabc, Aug 21 2017 12:32PM
Poseidon boxers have been invited to attend two workshops designed to invest in better movement patterns that reduce the risk of injury through boxing training. The workshops are designed to educate boxers on the causes of injury whilst offering suggested routines to be included in their day to day training which will ensure greater strength whilst ensuring sound movements thereby reducing the risk of injury. Put the dates in your diaries team!!!